The time has finally come that I am in a place in life to develop a program that has been swimming around in my brain for YEARS! Acupunture was a game changer with my recovery. I have been in Acupuncture practice for over 12 years and over the years, I have become more and more aware that I can’t be everywhere and help everyone.
I have been granted the opportunity to speak at multiple conferences about the topic of acupuncture for recovery (thank you CCAR/MPRC) and each time I realize there is a need for this type of healing within the recovery community.
Serenity Points was born out of that realization. Serenity Points will be more than just a typical acupressure class; it’s a comprehensive program designed to support individuals at every stage of their recovery journey. Acupressure offers a multifaceted approach to addressing the physical, emotional, and psychological aspects of addiction. By targeting key pressure points associated with addiction cravings, anxiety, and withdrawal symptoms, acupressure can help individuals manage their cravings, reduce stress, and enhance their overall well-being.
What will the program look like?
Each month I will send out 2 acupressure points with descriptions and there will be an option for an acupressure routine each month too!
I will be holding at least 1 acupressure class in person in my office to attend for FREE! All are welcome! (stay tuned for a schedule)
Tiktok LIVE events on Monday nights at 7pm CST (Follow me here: Joyfully Sober)
Extras each month that will include Music/Aromatherapy/Affirmations and probably other things that strike my fancy! LOL
Who should use Serenity Points?
EVERYONE! Acupressure is safe and effective for everyone. Yes, these points will be geared specifically to those who are in recovery BUT 46.8 million (16.7%) Americans (aged 12 and older) battled a substance use disorder in 2023, we all know someone or love someone who is in recovery or still struggling. Unfortunately, this is a disease that knows no boundaries.
I am very excited to get this off the ground, I know there will be bumps in the road but sometimes you just have to leap and trust the staircase will appear!
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